Flayvr Labs
Food, health and kitchen experiments.
Original stories, recipes and ideas from the Flayvr kitchen.
Labs
What Makes a Meal Filling? It Is Not Just Protein
Flayvr Labs looks at how texture, chewing and eating speed shape fullness, then tests how the same ingredients...
Labs
Processed Is Not the Same as Ultra-Processed
Flayvr Labs looks at what food processing actually means, why a chilled prepared meal is not automatically equivalent...
Labs
Can Cooling and Reheating Rice Make It More Gut-Friendly?
Does cooling rice really make it better for your gut? Flayvr Labs tests what happens when cooked rice...
Labs
The Gutbiome Diet: Engineering the Future of Food to Regulate Mental Health, Mood Resilience, and the Menstrual Cycle
Executive Summary The human gastrointestinal tract behaves as a complex endocrine and neurological organ, directly dictating mental health,...
Labs
A Sattvic Diet for Endometriosis: An Ayurvedic Approach to Managing Pain and Inflammation
A Sattvic diet, the traditional "yogic diet" of Ayurveda, may provide a way to soothe the chronic inflammation...